At Amala Counseling, it’s all about relationship-focused therapy, because that's where the most meaningful, transformational work often happens.
Individual Counseling
$150
Couples Counseling
$175 each (5 Session pack/$800)
Individual Counseling
Sometimes, the work starts with just one partner. You may be unsure about the future of your relationship, struggling with patterns that repeat across relationships, or wanting to show up differently—but not sure how.
In individual therapy, we focus on you in the context of your relationships—how you've been shaped, what you're carrying, and how to step into a more grounded version of yourself in partnership.
Common themes include:
Conflict avoidance or emotional shutdown
Overfunctioning or losing yourself in relationships
Ambivalence about staying or leaving
Rebuilding trust in yourself after relational hurt
Couples Counseling
For couples feeling disconnected, stuck in the same arguments, or unsure how to rebuild trust or closeness.
In our work together, we don’t just “communicate better”—we slow down what’s happening between you to understand the emotional patterns that are playing out. You’ll begin to notice what escalates tension, what shuts things down, and what actually helps you reconnect.
This therapy is ideal for couples who want to:
Shift out of reactive cycles and into more intentional connection
Rebuild intimacy—emotional or physical
Understand the deeper layers of their conflict, not just manage symptoms
Repair from hurt, betrayal, or growing distance.